COVID-19 is an unprecedented and rapidly evolving situation which will be postponing our SPRING SESSION of Girls Gone Gazelle Run Club.

Public health officials are working closely with our colleagues across the country and our partners in Nova Scotia to limit the spread of the virus and increase capacity within the health system to respond.  During this state of emergency, we must all work together to help prevent the spread of COVID-19. Here are important steps we are requiring all Nova Scotians to take:

  • Stay home as much as possible. When you are out, practice social distancing by limiting contact with other people (stay 2 metres (6 feet) apart) and have no more than 5 people together;
  • Shop only for essentials, such as groceries and prescription medication and only have one person doing the shopping;
  • If you’ve traveled outside the province, self-isolate for 14 day...

Be. The. Inspiration.

Earlier this week I was surprised. And that rarely happens. It is hard to get things past me. I “thought” I was joining an elementary classroom discussion regarding the importance of trying your best with physical activity. But, the teacher and her student used that ruse just to get me there. Instead I had the incredible honor of watching a ten year old girl (that was a participant in Girls Gone Gazelle Run Club last spring) give a power point presentation about ME that included details about my life, my coaching, my race directing and she even played my favorite song. I can’t imagine the time it took for her to find all that information and put it into slides. She did all that because this alumni Gazelle says I inspired her. But...